Family therapy is a place for every member to feel heard, seen, and valued. At Golden Matters Counseling, we see families through a systemic lens, meaning that we believe that one shift in a family member’s world has the power of shifting the entire family dynamic. When life is filled with transitions, it is important for families to establish a healthy baseline (this will differ for each family system) in order to feel equipped in conquering their next challenge feeling supported and understood. Whether this means working on family communication, conflict, parenting, or creating boundaries, family therapy can be a good start to healing, connecting, and finding a familial identity that serves every individual who encompasses it.